Catalogue

microlearn

Spotting the signs of psychosocial hazards (part 1)

Your team members on the ground can play a crucial role in assisting in the early prevention of psychosocial hazards, yet many will be unfamiliar with these newly recognised warning signs. In this …

Managing psychosocial hazards
All Staff
10 minutes
microlearn

Spotting the signs of psychosocial hazards (part 2) 

Following on from part 1 in this series, we explore a further 11 psychosocial hazards to do with Adapting to your setting and Interacting with others. Video anecdotes bring some examples to life, …

Managing psychosocial hazards
All Staff
10 minutes
eLearn

Building emotional intelligence

Our emotional intelligence is a valuable skill that can generate positive, constructive outcomes, personally and professionally. When applied effectively, it can help get us through some difficult …

Mental health & wellbeing
All Staff
30 minutes
eLearn

Creating healthy sleep habits

Sleep offers a multitude of health and performance benefits that scientists continue to uncover. Yet recent figures indicate that 40 to 50 percent of working adults are not getting adequate sleep. …

Mental health & wellbeing
All Staff
30 minutes
microlearn

Managing psychosocial hazards as a leader

Addressing psychosocial hazards is not only a key part of your health and safety obligations as a leader, it helps improve organisational performance and productivity. This learning bite, ideally for …

Managing psychosocial hazards
Leader
10 minutes
eLearn

Understanding mental health in your team

To protect the health and safety of your people, and to maximise their productivity and engagement, it's vital that you provide them with the appropriate support when they are struggling. This starts …

Mental health & wellbeing
Leader
30 minutes
eLearn

Maximising workplace wellbeing

This course adopts a preventative approach to enhance individual and team wellbeing, including mental health. Learn the key elements of developing a resilient workplace culture and practical …

Mental health & wellbeing
All Staff
30 minutes
podcast

A breathing and mindfulness exercise to deal with burnout

Brain and mind scientist Mark Dean guides you through a breathing and mindfulness exercise to help manage and recover from burnout.

Mental health & wellbeing
All Staff
10 minutes
podcast

Dealing with difficult thoughts and feelings

Clinical psychologist Dr Andrew Stock suggests some techniques for managing difficult thoughts and feelings in the workplace.

Mental health & wellbeing
All Staff
10 minutes
microlearn

How the brain creates a new habit

In this 5-minute video bite, brain and mind scientist Mark Dean explores the neuroscience behind habit formation and behaviour change.

Mental health & wellbeing
All Staff
5 minutes
microlearn

How to check in when someone is struggling: 5 steps for supportive conversations

Checking in with a team member about their wellbeing is crucial. This microlearn provides a 5-step model for supportive conversations.

Mental health & wellbeing
All Staff
5 minutes
eLearn

Psychosocial hazards risk assessment checklist

As part of your health and safety responsibilities, this elearn guides you through conducting a psychosocial hazards risk assessment.

Mental health & wellbeing
All Staff
30 minutes

Transform your workplace


With Enmasse, you’re not just hiring a consultancy. You’re partnering with a team dedicated to transforming your organisational culture and community for the better.

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