Dealing with difficult thoughts and feelings
- Category
- Mental health & wellbeing
- Audience
- All Staff
- Format
- podcast
- Duration
- 10 minutes
In this 10-minute podcast, clinical psychologist Dr Andrew Stock suggests techniques for managing difficult thoughts and feelings in the workplace.
Course overview
In this 10-minute podcast, clinical psychologist Dr Andrew Stock suggests techniques for managing difficult thoughts and feelings in the workplace.
Learning outcomes
- Learn techniques for managing difficult thoughts and feelings at work
Benefits
- Practical techniques from a clinical psychologist
- A short listen that fits into a working day
- Something you can come back to when thoughts and feelings are hard
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