Catalogue

Workshop

White Ribbon Workplace Accreditation (Australia)

Enmasse is an approved training partner of White Ribbon Australia (WRA) and has been delivering the White Ribbon Workplace Accreditation program to numerous organisations including state and …

Family violence prevention
Leader
3 hours
Workshop

Trauma-informed care for HR leaders

Being exposed to traumatic events is now recognised as a psychosocial hazard, therefore understanding trauma-informed approaches is now a key capability that HR practitioners need to adopt. This …

Mental health & wellbeing
Leader
3 hours
eLearn

Building healthy coping skills

How we respond to challenges in life can impact our performance, our relationships and our wellbeing. This module provides a range of strategies for coping with some everyday challenges, with a focus …

Mental health & wellbeing
All Staff
30 minutes self paced
Workshop, Webinar

Using culture and values for positive mental health outcomes at work

This workshop aims to reconnect you with your core values, your personal reasons for working, and your goals in life. This forms the framework for exploring your organisation’s specific values and …

Mental health & wellbeing
All Staff
3 hours
Workshop

Mental fitness

This innovative, new workshop program for leaders in high stress, high performance environments provides organisations with a competitive advantage - how to maximise brain potential, reduce stress …

Mental health & wellbeing
All Staff
3 hours
Workshop, Webinar

UCOPEA: A 6-Step Guide for Coping with Change & Other Workplace Pressures

This extended, interactive workshop takes an in-depth look at the 6 stages of coping illustrated by the UCOPEA model. It explains the importance of coping with change, features interesting case …

Mental health & wellbeing
All Staff
3 hours
eLearn

Introduction to stress and resilience

Learn how to identify and understand stress, its causes, and impacts on your health and wellbeing. This course offers practical tips for preventing, managing, and reducing stress in both your …

Mental health & wellbeing
All Staff
30 minutes self paced
eLearn

Managing people with mental health issues

Navigating mental health challenges can be daunting, but being informed helps remove fear and builds confidence. This course enhances manager capability in communication, collaborative planning, and …

Mental health & wellbeing
All Staff
30 minutes self paced
podcast

A breathing and mindfulness exercise to deal with burnout

Brain and mind scientist Mark Dean guides you through a breathing and mindfulness exercise to help manage and recover from burnout.

Mental health & wellbeing
All Staff
10 minutes
podcast

Dealing with difficult thoughts and feelings

Clinical psychologist Dr Andrew Stock suggests some techniques for managing difficult thoughts and feelings in the workplace.

Mental health & wellbeing
All Staff
10 minutes
podcast

Mindfulness for dealing with anxiety

Psychologist Dr Andrew Stock guides you through a brief mindfulness exercise for managing anxiety in the workplace.

Mental health & wellbeing
All Staff
10 minutes
podcast

Let's talk about burnout

Clinical psychologist Dr Andrew Stock and Helena Kuo discuss the signs, causes and strategies for dealing with burnout.

Mental health & wellbeing
All Staff
20 minutes

Transform your workplace


With Enmasse, you’re not just hiring a consultancy. You’re partnering with a team dedicated to transforming your organisational culture and community for the better.

Let’s talk