Mental health and wellbeing

Enmasse understands the many linkages between mental health and engagement, mental health and positive behaviours, mental health and equitable work cultures. We have developed content that addresses a wide cross-section of need states in the mental health and wellbeing space, including stress, anxiety, burnout and sleep, including through the tool of mindfulness.

Find out more about our approach


Discover our range of services and online products designed for positive change. Elevate your workplace culture.

Our clinically validated programs that help organisations and individuals to:

  • Build psychologically healthy and safe work practices
  • Identify, respond to and manage mental health issues and risks in teams
  • Build manager and leader competency, knowledge and confidence towards preventing psychosocial hazards
  • Enable teams and individuals to foster a supportive working environment
  • Manage individual psychological risk factors including burnout, perfectionism and attachment to overly critical thinking
  • Optimise individual mental health outcomes through programs that help manage stress, build positive coping skills and adaptive mindsets, and adopt healthy habits (for instance, healthy sleep).

Explore our catalogue


Discover Enmasse's innovative solutions for thriving workplaces. Our trusted consultancy offers tailored services and cutting-edge online tools, including the Enmasse Academy and Your Safe Space. We're your partner for positive change, committed to making workplaces safe, inclusive, and thriving.

Transform your workplace


With Enmasse, you’re not just hiring a consultancy. You’re partnering with a team dedicated to transforming your organisational culture and community for the better.

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