Looking after yourself: the keys to enabling sustainable leadership
- Category
- Leadership & culture
- Audience
- Leader
- Format
- Workshop
- Duration
- 1 hour
Course overview
Leaders can't pour from an empty cup. This closing session turns the focus inward, helping leaders build sustainable habits around wellbeing, resilience and equanimity so they can lead well over the long term, not just get through the week.
Learning outcomes
- Build sustainable habits for wellbeing and resilience
- Manage your own energy and capacity under pressure
- Understand how your habits shape what you model for your team
- Recognise that individual resilience works best alongside supportive team and organisational conditions
- Create a practical plan for sustaining your own wellbeing
Compliance outcomes
- Support leader wellbeing as part of psychosocial risk management
- Strengthen understanding of workload and capacity as a shared responsibility
Benefits
- Leaders who sustain performance without burning out
- Healthier role modelling for the whole team
- Lower risk of leader turnover and absence
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We will work with you to embed safety, care and accountability across your organisation.