Catalogue

Workshop

ActNow: mental health crisis response

Designed for people and HR leaders, HSE and trained mental health first aid responders, ActNow is critical leadership training that builds capability in the area of managing mental health crises at …

Mental health & wellbeing
Leader
4 hours
eLearn

Building emotional intelligence

Our emotional intelligence is a valuable skill that can generate positive, constructive outcomes, personally and professionally. When applied effectively, it can help get us through some difficult …

Mental health & wellbeing
All Staff
30 minutes
eLearn

Creating healthy sleep habits

Sleep offers a multitude of health and performance benefits that scientists continue to uncover. Yet recent figures indicate that 40 to 50 percent of working adults are not getting adequate sleep. …

Mental health & wellbeing
All Staff
30 minutes
eLearn

Understanding mental health in your team

To protect the health and safety of your people, and to maximise their productivity and engagement, it's vital that you provide them with the appropriate support when they are struggling. This starts …

Mental health & wellbeing
Leader
30 minutes
eLearn

Maximising workplace wellbeing

This course adopts a preventative approach to enhance individual and team wellbeing, including mental health. Learn the key elements of developing a resilient workplace culture and practical …

Mental health & wellbeing
All Staff
30 minutes
podcast

Guided mindfulness exercises for optimised wellbeing and performance

In this podcast series, clinical psychologist Dr Andrew Stock guides listeners through a selection of 20-30 minute mindfulness exercises in different settings with a focus on 8 different wellbeing …

Mental health & wellbeing
All Staff
8 x 20mins
eLearn

A guide to managing teams through AI-powered change

AI-related anxiety has become widespread. This elearn provides managers with practical strategies for leading teams through AI-powered change.

Leadership & culture
All Staff
30 minutes
eLearn

A guide to thriving under pressure as a high performance leader

Brain and mind scientist and leadership coach Mark Dean provides evidence-based strategies for sustaining high performance under pressure.

Leadership & culture
Leader
30 minutes
eLearn

Psychosocial hazards risk assessment checklist

As part of your health and safety responsibilities, this elearn guides you through conducting a psychosocial hazards risk assessment.

Mental health & wellbeing
All Staff
30 minutes
podcast

Let's talk about burnout

Clinical psychologist Dr Andrew Stock and Helena Kuo discuss the signs, causes and strategies for dealing with burnout.

Mental health & wellbeing
All Staff
20 minutes

Transform your workplace


With Enmasse, you’re not just hiring a consultancy. You’re partnering with a team dedicated to transforming your organisational culture and community for the better.

Let’s talk