Catalogue

Workshop, Webinar

Using culture and values for positive mental health outcomes at work

This workshop aims to reconnect you with your core values, your personal reasons for working, and your goals in life. This forms the framework for exploring your organisation’s specific values and …

Mental health & wellbeing
All Staff
3 hours
Survey

PEARL

Researchers in the field of positive psychology have identified a number of key areas where humans need to thrive in order to experience optimum wellbeing and resilience. The PEARL survey helps …

Mental health & wellbeing
All Staff
15 minutes
Workshop, Webinar

Communication skills training

This program focuses on building the skills and confidence to engage in respectful, assertive conversations to help people prevent potential difficulties from becoming more serious problems. The …

Belonging & inclusion
All Staff
3 hours
Workshop, Webinar

UCOPEA: A 6-Step Guide for Coping with Change & Other Workplace Pressures

This extended, interactive workshop takes an in-depth look at the 6 stages of coping illustrated by the UCOPEA model. It explains the importance of coping with change, features interesting case …

Mental health & wellbeing
All Staff
3 hours
Survey

Bystander Index

Bystander interventions are recognised as crucial to helping eliminate harmful behaviours in the workplace and have been recognised as an important component for enacting positive duty in …

Respect at work
All Staff
15 minutes
Webinar, Workshop

Delivering engaging virtual sessions

This course equips teams with essential skills to create engaging and effective virtual learning experiences. Learn how adults learn best and how to leverage interactive tools and technologies to …

Leadership & culture
All Staff
3 hours
Workshop, Webinar

Respect and equality at work

This program provides an outline of the ethical boundaries of workplace behaviour, as well as the warning signs of harassment and bullying, so we are better able to identify when it is happening. We …

Respect at work
All Staff
3 hours
podcast

A breathing and mindfulness exercise to deal with burnout

Brain and mind scientist Mark Dean guides you through a breathing and mindfulness exercise to help manage and recover from burnout.

Mental health & wellbeing
All Staff
10 minutes
podcast

Dealing with difficult thoughts and feelings

Clinical psychologist Dr Andrew Stock suggests some techniques for managing difficult thoughts and feelings in the workplace.

Mental health & wellbeing
All Staff
10 minutes
podcast

Mindfulness for dealing with anxiety

Psychologist Dr Andrew Stock guides you through a brief mindfulness exercise for managing anxiety in the workplace.

Mental health & wellbeing
All Staff
10 minutes
Survey

PEARL Survey: how well are you thriving?

Researchers in the field of positive psychology have identified key elements of thriving. This survey helps you assess how well you are thriving.

Mental health & wellbeing
All Staff
15 minutes

Transform your workplace


With Enmasse, you’re not just hiring a consultancy. You’re partnering with a team dedicated to transforming your organisational culture and community for the better.

Let’s talk