In this podcast series, clinical psychologist Dr Andrew Stock guides listeners through a selection of 20-30 minute mindfulness exercises in different settings with a focus on 8 different wellbeing …
This microlearn series explores the key concepts of sexual harassment in workplaces from three angles: identify, respond and prevent. Watch as psychosocial health and safety facilitator Mark Dean …
Brain and mind scientist Mark Dean guides you through a breathing and mindfulness exercise to help manage and recover from burnout.
Explore how to identify red flags, respond to incidents and take action as an active bystander in the workplace.
Clinical psychologist Dr Andrew Stock suggests some techniques for managing difficult thoughts and feelings in the workplace.
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