Catalogue

Workshop

UCOPEA: a 6-step approach for coping with challenges & change

This skill-building program guides you through UCOPEA – an easy to understand model to help you master the art of “coping”. The program outlines the importance of building resilience and broadening …

Mental health & wellbeing
All Staff
2 hours
Workshop, Webinar

Managing conflict in the workplace

This program explores the function of conflict at work, and provides guidance on how to avoid conflict (where appropriate) and manage it where necessary. It gives you the ability to choose your …

Leadership & culture
All Staff
2 hours
Workshop, Webinar

An introduction to appreciative inquiry

Appreciative inquiry (AI) is an approach that flips the focus from problems and deficiencies onto strengths and how to generate new possibilities for positive action and development, creating the …

Leadership & culture
All Staff
2 hours
podcast

Guided mindfulness exercises for optimised wellbeing and performance

In this podcast series, clinical psychologist Dr Andrew Stock guides listeners through a selection of 20-30 minute mindfulness exercises in different settings with a focus on 8 different wellbeing …

Mental health & wellbeing
All Staff
8 x 20mins
microlearn

How the brain creates a new habit

In this 5-minute video bite, brain and mind scientist Mark Dean explores the neuroscience behind habit formation and behaviour change.

Mental health & wellbeing
All Staff
5 minutes
microlearn

How to check in when someone is struggling: 5 steps for supportive conversations

Checking in with a team member about their wellbeing is crucial. This microlearn provides a 5-step model for supportive conversations.

Mental health & wellbeing
All Staff
5 minutes

Transform your workplace


With Enmasse, you’re not just hiring a consultancy. You’re partnering with a team dedicated to transforming your organisational culture and community for the better.

Let’s talk