Striking the balance: tips for work-life integration

In the current reality of flexible work arrangements and working from home, the line between work and our personal lives is more blurred than ever before. How do we sort through the confusion and find a way to balance our commitments and priorities in a way that keeps everybody, most importantly ourselves, happy? This session outlines some of the key factors and considerations in achieving work-life integration along with some practical tips to help promote a sense of harmony across different aspects of our lives, with our mental health and wellbeing in mind.