Striking the balance: tips for work-life integration
- Category
- Mental health & wellbeing
- Audience
- All Staff
- Format
- Workshop
- Duration
- 1 hour
With flexible work arrangements and working from home now common, the line between work and our personal lives is more blurred than ever. How do we sort through the confusion and balance our commitments and priorities in a way that keeps everybody, most importantly ourselves, happy? This session outlines the key factors in achieving work-life integration, with practical tips to promote a sense of harmony across the different aspects of our lives, with our mental health and wellbeing in mind.
Course overview
With flexible work arrangements and working from home now common, the line between work and our personal lives is more blurred than ever. How do we sort through the confusion and balance our commitments and priorities in a way that keeps everybody, most importantly ourselves, happy? This session outlines the key factors in achieving work-life integration, with practical tips to promote a sense of harmony across the different aspects of our lives, with our mental health and wellbeing in mind.
Learning outcomes
- Understand the key factors and considerations in achieving work-life integration
- Balance your commitments and priorities in a way that works for you
- Use practical tips to promote harmony across the different areas of your life
- Look after your mental health and wellbeing while working flexibly
Compliance outcomes
- Support wellbeing in flexible and home-based working arrangements
Benefits
- A practical way through the blurred line between work and home
- Tips you can use straight away
- A focus on mental health and wellbeing
Contact us
We will work with you to embed safety, care and accountability across your organisation.