Achieving a Healthy Balance at Work & Home

This program is about reflecting on the small changes participants may want to make in order to feel happier and more productive. This program focuses on life/work balance and it explores the range of ways we can adjust our working lives to achieve a feeling of satisfaction and overall wellness. What we value in life should be reflected in how we spend our time - but this isn’t always possible. This program looks at the specific criteria we use to allocate our time, the barriers to enjoying regular relaxation, common stressors to look out for and some great tips for restoring work/life balance

Category
Mental Health and Wellbeing
Audience
All Staff
Format
Workshop, Webinar
Duration
1 hour

Make an enquiry

You can call us using the numbers below, or complete the enquiry form and a member of the team will get in touch.

UK
+44 20 8133 8775
Australia
+61 3 9429 8441
Online
enquiries@enmasse2.com





Need a bespoke solution?


Our experts are ready to collaborate with you, creating a customised plan aligned with your vision and values. Contact us to build a thriving workplace where individuals can reach their full potential.

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