Flexible mindsets for a flexible workforce

This practical workshop explores the opportunities and challenges of flexible and remote working, with a focus on building the psychological flexibility needed to thrive in a distributed workforce.

Participants examine their personal values as a foundation for sustainable ways of working, develop strategies for setting healthy boundaries, maintaining connection and managing the risks of isolation, and practise constructive communication about how, when and where work gets done. The session closes with a personal commitment to values-aligned action.