Catalogue

In this catalogue, you'll find a comprehensive range of expert training programs and digital innovations, including cutting-edge online tools like the Enmasse Academy and Safe to Chat. Our tailored solutions are designed to meet your specific needs, whether you seek diversity and inclusion, mental health promotion, conflict resolution, or leadership development.

Building emotional intelligence

Category
Mental Health and Wellbeing
Audience
All Staff
Format
eLearn
Duration
30 minutes self paced

Our emotional intelligence is a valuable skill that can generate positive, constructive outcomes, personally and professionally. When applied effectively, it can help get us through some difficult situations and overcome communication barriers. This module looks at what it means to be emotionally …

Building healthy coping skills

Category
Mental Health and Wellbeing
Audience
All Staff
Format
eLearn
Duration
30 minutes self paced

How we respond to challenges in life can impact our performance, our relationships and our wellbeing. This module provides a range of strategies for coping with some everyday challenges, with a focus on change. It explores the notion of resilience and provides a six-step model for working through …

Creating healthy sleep habits

Category
Mental Health and Wellbeing
Audience
All Staff
Format
eLearn
Duration
30 minutes self paced

Sleep offers a multitude of health and performance benefits that scientists continue to uncover. Yet recent figures indicate that 40 to 50 percent of working adults are not getting adequate sleep. What does it mean to achieve healthy sleep? What are the barriers preventing us from sleeping and what …

Understanding mental health in your team

Category
Mental Health and Wellbeing
Audience
Leader
Format
eLearn
Duration
30 minutes self paced

To protect the health and safety of your people, and to maximise their productivity and engagement, it's vital that you provide them with the appropriate support when they are struggling. This starts with understanding some of the basics of mental health, including how to spot the signs and how to …

Introduction to stress and resilience

Category
Mental Health and Wellbeing
Audience
All Staff
Format
eLearn
Duration
30 minutes self paced

Learn how to identify and understand stress, its causes, and impacts on your health and wellbeing. This course offers practical tips for preventing, managing, and reducing stress in both your personal and professional life. Additionally, discover resilience-building strategies to transform your …

Managing mental health issues at work

Category
Mental Health and Wellbeing
Audience
All Staff
Format
eLearn
Duration
30 minutes self paced

Navigating mental health challenges can be daunting, but being informed helps remove fear and builds confidence. This course enhances manager capability in communication, collaborative planning, and decision-making, offering advice for handling issues that escalate to crisis stages. Equip your …

Maximising workplace wellbeing

Category
Mental Health and Wellbeing
Audience
All Staff
Format
eLearn
Duration
30 minutes self paced

This course adopts a preventative approach to enhance individual and team wellbeing, including mental health. Learn the key elements of developing a resilient workplace culture and practical strategies for improving team connectedness and resilience. Additionally, review and refine your management …

Transform your workplace


With Enmasse, you’re not just hiring a consultancy. You’re partnering with a team dedicated to transforming your organisational culture and community for the better.

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