Antifragile: How to bounce forward under pressure
Most of us are taught to aim for resilience, which means bouncing back to where we were before. In this conversation, Mark Dean and Marie-Laure Sinimale, ask what it would take to bounce forward and become antifragile by design. They take questions from our recent Building Anti-Fragility workshop, including the difference between resilient and antifragile, what to do when a project goes sideways and your head fills with worst case scenarios, how to protect your energy when the afternoon crash arrives, and what tends to disappear first when pressure increases. You do not need to have attended the workshop to be able to benefit from this podcast, simply listen for practical ideas you can try today, explained in plain language and grounded in how the brain responds to pressure.
