New courses
Share with your L&D team or bring to your Enmasse conversation
Stress busters: practical ways to manage work-related pressure
This practical session explores how sustained job demands and workplace pressures can affect our cognitive, emotional and physical wellbeing. Participants will learn to identify their personal stress …
Job load vs resources: group coaching for leaders
This group coaching session brings leaders together in a structured community of practice to work through current job load and resourcing challenges in your workplace. Participants share live cases, …
Introduction to stress and resilience
This module explores stress and resilience through a psychosocial safety lens, helping employees understand how sustained job demands and workplace pressures can affect their wellbeing. Learners will …
Burnout busters: practical ways to revive your drive
This practical session explores burnout as a workplace syndrome, examining how sustained job demands and psychosocial hazards – including work overload, lack of control and poor reward – drive the …
Building healthy coping skills
This elearn introduces the UCOPEA model, a practical six-step framework for building healthy coping skills and resilience in the face of workplace challenges. Drawing on neuroscience, including …
Handling change at work
Organisational change is inevitable. How we experience it is shaped by far more than the change itself. This workshop helps employees understand the psychological and neurological basis of their …
Ready to build a culture of respect?
Talk to us about what an organisation-wide program could look like for your sector and context.