New courses
Share with your L&D team or bring to your Enmasse conversation
Let’s talk about burnout
Clinical psychologist Dr Andrew Stock and Helena Kuo discuss the signs, causes and strategies for dealing with burnout.
Mindfulness for dealing with anxiety
Psychologist Dr Andrew Stock guides you through a brief mindfulness exercise for managing anxiety in the workplace.
Getting beyond conflict
Mark Dean chats to conflict resolution specialist and mediator about practical strategies for moving beyond workplace conflict.
Dealing with difficult thoughts and feelings
Clinical psychologist Dr Andrew Stock suggests some techniques for managing difficult thoughts and feelings in the workplace.
A breathing and mindfulness exercise to deal with burnout
Brain and mind scientist Mark Dean guides you through a breathing and mindfulness exercise to help manage and recover from burnout.
Guided mindfulness exercises for optimised wellbeing and performance
In this podcast series, clinical psychologist Dr Andrew Stock guides listeners through a selection of 20-30 minute mindfulness exercises in different settings with a focus on 8 different wellbeing …
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