New courses
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Mental health & wellbeing
Introduction to stress and resilience
This module explores stress and resilience through a psychosocial safety lens, helping employees understand how sustained job demands and workplace pressures can affect their wellbeing. Learners will …
Mental health & wellbeing
Building healthy coping skills
This elearn introduces the UCOPEA model, a practical six-step framework for building healthy coping skills and resilience in the face of workplace challenges. Drawing on neuroscience, including …
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