New courses
Share with your L&D team or bring to your Enmasse conversation
Let’s talk about burnout
Clinical psychologist Dr Andrew Stock and Helena Kuo discuss the signs, causes and strategies for dealing with burnout.
Mindfulness for dealing with anxiety
Psychologist Dr Andrew Stock guides you through a brief mindfulness exercise for managing anxiety in the workplace.
How to check in when someone is struggling: 5 steps for supportive conversations
Checking in with a team member about their wellbeing is crucial. This microlearn provides a 5-step model for supportive conversations.
How the brain creates a new habit
In this 5-minute video bite, brain and mind scientist Mark Dean explores the neuroscience behind habit formation and behaviour change.
Dealing with difficult thoughts and feelings
Clinical psychologist Dr Andrew Stock suggests some techniques for managing difficult thoughts and feelings in the workplace.
A breathing and mindfulness exercise to deal with burnout
Brain and mind scientist Mark Dean guides you through a breathing and mindfulness exercise to help manage and recover from burnout.
Ready to build a culture of respect?
Talk to us about what an organisation-wide program could look like for your sector and context.