New courses
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Mental health & wellbeing
PEARL Index: how well are you thriving?
The PEARL Index is a research-grounded self-assessment tool that helps people understand and strengthen the wellbeing factors that let them thrive, both at work and in daily life. In just 10–15 …
Mental health & wellbeing
How to check in when someone is struggling: 5 steps for supportive conversations
Checking in with a team member about their wellbeing is crucial. This microlearn provides a 5-step model for supportive conversations.
Mental health & wellbeing
How the brain creates a new habit
In this 5-minute video bite, brain and mind scientist Mark Dean explores the neuroscience behind habit formation and behaviour change.
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