Maintaining flexibility in practice and in mindset

Recent global health, conflict and climate events have heightened the need for us to adjust to ongoing change and uncertainty in our home and work lives. As we learn new ways to connect with others and maintain productivity, we are likely to find that these changes impact our mental health and wellbeing to varying degrees. One of the keys to coping well during these periods is to develop a flexible, adaptive mindset. This positive, practical session helps develop this skill so you can support your wellbeing as you adapt to a changing working environment.